SpiritFOOD

Nutrition & food advice, healthy (and some naughty) plant-based recipes & tips on how to feed yourself delicious food, which is good for your health, for the animals and for the planet.

Recipe: Garlic Vegetable Bolognaise

Welcome to my second post! I thought I’d post my first recipe. My recipe is garlic vegetable bolognaise. I used: – onion – mushroom – cauliflower – organic hard tofu … Continue reading

September 26, 2013 · Leave a comment

Hi!

Hi! Hello there, Welcome! Thank you for stopping by my page.   I’m excited that I’ve now created this page. I’m hoping that some might take some inspiration from what … Continue reading

September 22, 2013 · Leave a comment